So this has been another week of mix-and-match! It’s been fun taking a few different classes. I definitely think I need to be doing a few more Body Balance classes. I also wanted to try the yoga and Pilates classes – but my only issue? They’re always scheduled so late in the day. I get the logic that the stretching classes would be the last because people could do the cardio and strength focused ones first, then stretch their muscles out. But I can’t also help wishing they would schedule a few more yoga and Pilates classes a little earlier on either in the morning or in the evening for those of us who have to rush off.
Monday, I went a little crazy and did three classes (CXWorx was only half an hour, though, and Body Balance is, on the whole, pretty relaxing). I took it easy the rest of the week, though. I wanted to get a few runs in, but to be honest? I didn’t quite feel like running this week so I just ran and walk most of the time. And it felt good!
Saturday was Rest Day. And Sunday… Sunday is Sin Day! Where I sleep in and then have drinks with the girls and basically not do much else today. But that’s okay… because guess what I have planned for the coming week!
That’s right, the Kayla Itsines Weeks 13-24 BBG program!
Okay, so I’ve been really enjoying taking the last couple of weeks off, trying different things and taking it easy. But to be honest? I kind of miss the Kayla Itsines workouts and how hard they pushed me. So I ended up purchasing Weeks 13-24 and I’m feelin’ quite excited about it!
It starts tomorrow – wish me luck!
September 29th to October 5th:
- Monday: CXworx Class, Body Combat Class and Body Balance Class
- Tuesday: 2km run + 2km run/walk, followed by three rounds of 15 weighted squat, clean and press, 10 push ups and 15 triceps dips.
- Wednesday: Kayla Itsines Week 1 Full Body Workout
- Thursday: 7.5km run/walk
- Friday: 7.5km run/walk
- Saturday: Rest Day
- Sunday: Sin Day!